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Keep your Cool during Extreme Heat

June 7, 2026 Chad Dorsett

By Georgia Department of Public Health

May be an image of text that says 'Keep Your Cool in Hot Weather! 1 Limit imitoutdoor outdoor activity, especially midday when the sun is hottest. 2 Pace your activity. Start activities slowly and pick up the pace gradually. 3 Drink more water than usual and don't wait until you're thirsty to drink more. 4 Wear loose, lightweight, light- light-colored clothing. DPH GBORGIA ИTИEP EPARTMENTOF BLICHEA'

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