70% of Sodium that U.S. People consume comes from Processed and Prepared Foods
The U.S. Food and Drug Administration reports that more than 70% of sodium that people in the US consume comes from processed and prepared foods, not the saltshaker. Your body needs a small amount of sodium to work properly, but too much sodium can be bad for your health. Diets higher in sodium are associated with an increased risk of […]
Read more